Managing Stress By Breathing (Storyline)

Overview

Movement with Ramona is a boutique yoga studio who offers yoga classes to various clients.

A course was created to educate clients on breathing practices in relation to yogic techniques.

Asset

Click on the link below to access the course module. 

Managing Stress By Breathing – Storyline Module

Managing Stress By Breathing Course Cover

Project Information

  • Project Title: Managing Stress By Breathing – 4-7-8 Breathing Technique
  • Tools used in Development: Microsoft Word, Articulate Storyline
  • Time in Development: 4 hours
  • Client: Movement with Ramona (fictitious)
  • Collaborators: Ramona Percazzo – Owner; Alex Criswell – Instructional Designer/Graphic Designer

Learning Objectives

  • Learner is able to recall the 4-7-8 breathing process and associated benefits.
  • Learner is able to explain the 7 steps of the 4-7-8 breathing process in sequential order.
  • Learner is able to demonstrate the 7 steps of the 4-7-8 breathing process in sequential order.
  • Learner is able to execute the 4-7-8 breathing technique within a given time limit.

Case Study and Documentation

See the original media asset for a sample case study and associated documentation, including the project design document.

This Articulate Storyline course was adapted from the original media form.

Managing Stress By Breathing Job Aide